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Here is the 2nd Instalment from our Roundtable Discussion of Sport Specific S&C in Boxing.
As strength and conditioning coaches, our job is mostly in the four walls of the gym. However, sometimes we’re given the opportunity to travel on training camps to help with pre-fight preparations.
This is where our job dynamics dramatically change, we go from seeing athletes and coaches for a brief couple of hours to spending 24/7 with them.
On this podcast we have practitioners a wealth of experience in remote support, and all going to different corners of the world.
This is chaired by Danny Wilson, joined by Dr Alan Ruddock, Tommy Munday, Dan Lawrence and Gary Hutt.
In the full discussion we shared our thoughts sport specific S&C exercises (EP 6) and energy system / pacing for sport specific fitness (EP 8). Learn more from the Boxing Science Membership
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